Top 10 Best Walks In Hamilton

Hamilton is about to bust out in warmth and beauty and that means it’s time to take yourself outside.  Here is your list of the 10 best walks in Hamilton. These are stroller, toddler and waddle friendly! 1. Bayfront Park This beautiful park boasts a wide mixed...

Just Say No To That Ice Pad

Ice is often recommended at two key points in birth and the postpartum period: to dull back pain during labour and to help heal women’s sore bottoms after birth. In fact, it’s protocol after birth for women in hospital to strap on a giant frozen pad before...

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