Top 10 Best Walks In Hamilton

Hamilton is about to bust out in warmth and beauty and that means it’s time to take yourself outside. ¬†Here is your list of the¬†10 best walks in Hamilton. These are stroller, toddler and waddle friendly! 1. Bayfront Park This beautiful park boasts a wide mixed...

Just Say No To That Ice Pad

Ice is often recommended at two key points in birth and the postpartum period: to dull back pain during labour and to help heal women’s sore bottoms after birth. In fact, it’s protocol after birth for women in hospital to strap on a giant frozen pad before...