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A Little New Year Advice

This year was challenging, wasn’t it? I found it the hardest times I’ve ever had to live through.  I was scared and upset a lot of the time.  I was so full of anxiety and stress I honestly feared I might have a heart attack.  I’m serious. But I made...

Three Things That Will Transform Your Postpartum Experience

Trust me when I tell you, there is no magical product, parenting style or baby care trick that will make being a new parent easier for you.  But I do have some advice that will be better than all of those. 1 – Ignore What Everyone Else Does Did your...

Learning That I Am Enough

I recently attended a conference put on by my new certification organization ProDoula. It was an amazing few days of speakers and breakout sessions, people who loved and supported each other. Every person was there to help ensure that we all had the tools we needed to...