Do I Need To See A Pelvic Physiotherapist?

Welcome to Part 1 of a two part series on Pelvic Physiotherapy. We asked Kate Jones of Hamilton’s Nest Physio to help us understand a little more about pelvic floor injuries from birth and introduce us to this very important aspect of prenatal and postpartum...

Mastitis: What You Need to Know About This Serious Infection

Some infections come and go. A cold requires patience. Most ear infections in babies are no longer medicated. Plugged ducts  benefit from a warm compress and massage. Mastitis, though? You can’t just nurse your way through that one. Mastitis is a serious...

A Night In The Life Of A Night Doula

Have you ever wondered what goes on at night when a night doula works with a family?  Curious about how a postpartum doula can help your family at night? The idea behind having a night doula is to help with the nighttime parenting duties so families get more rest at...

Shrinking Options Could Put Lives At Risk

Is having a baby becoming less safe in Hamilton?  Reduced birth facilities, suburban sprawl and increasing population mean some family will have to travel farther than they should for fewer safe options for birth. Rob McIsaac is not a very popular person among medical...

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