Sex after baby is not something most people talk about. For as universal as sex is, and as progressive as our society has become, we still find it hard to talk about sex and intimacy. Not your doula! At Hamilton Family Doulas we want you to feel prepared for life as a...
Choosing baby names for you child can be the most fun, yet challenging adventure of pregnancy. Each parent spends time making a list of their favourite names, and then the other parents quickly vetos each name for oh so many reasons. You come to realize every...
Did you just open a baby shower invite? Yay! Baby showers, and baby shower gifts, while sometimes a little silly, are a wonderful oppourtunity to prepare or nurture a new mother. But what to give as a baby shower gift? Want your gift to be loved? To matter? Follow...
A lot of people are skipping prenatal classes these days. They figure that childbirth education isn’t really useful when you can read lots of great books and learn anything you want to on the Internet. I get it. We’re all really busy. And us smart women...
There are a lot of judgement and shame around birth choices in this world. The internet and Facebook, in particular, with it’s easy ability to share thoughts with thousands and millions of people doesn’t seem to help. It seems there is always someone ready...
So You’ll Make Breastfeeding More Comfortable Breastfeeding should not hurt. Repeat that out loud right now: BREASTFEEDING SHOULD NOT HURT! If you are experiencing breastfeeding pain it is a sign that something is not right. Here are 3 things you can do right...
