Slow Down After Baby

When can I start exercising again? How long do you think I have to keep the baby in the house and away from people?  How soon can we start having sex again? How young is too young if we wanted to go away? When can I start pumping breastmilk?  How soon will the baby...

Hire A Postpartum Doula And Save More Than Your Sanity

Life is about to get a little crazy. Christmas is just around the corner and with it comes parties and family gatherings, gift buying, gift wrapping, baking, decorating… and we haven’t even gotten through Halloween yet! Are you expecting a new baby soon?...

I Don’t Care How You Want To Give Birth!

OK, maybe that came out wrong. I care about how you want to give birth. If you tell me you want to have your baby in a certain way I’ll care very much about that and help you with that kind of birth. What I don’t care about is what I think about your way...