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Learning That I Am Enough

Learning That I Am Enough

by Leanne Palmerston | Oct 26, 2015 | Blog

I recently attended a conference put on by my new certification organization ProDoula. It was an amazing few days of speakers and breakout sessions, people who loved and supported each other. Every person was there to help ensure that we all had the tools we needed to...

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Classes - Birth - Postpartum - Sleep⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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LEADERS IN PERINATAL SUPPORT⁠
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www.hamiltonfamilydoulas.com⁠
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Classes - Birth - Postpartum - Sleep⁠
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YOUR CIRCLE OF SUPPORT⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
Why won't she sleep?! ⁠ ⁠ Does your baby suffe Why won't she sleep?! ⁠
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Does your baby suffer from FOMO? Only sleeps in short burts? Is cranky all the time? Fights going to sleep? Wakes frequently overnight? ⁠
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Are you finding yourself becoming more and more irritable due to exhaustion? Worried you're not the parent you want to be and your partner isn't functioning well during the day? ⁠
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We can help!⁠
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Did you know that HFD now offers sleep consultations? Whether you want to find ultra gentle solutions to sleep issues or work on long and restorative overnight rest, we can help. ⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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LEADERS IN PERINATAL SUPPORT⁠
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www.hamiltonfamilydoulas.com⁠
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Classes - Birth - Postpartum - Sleep⁠
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YOUR CIRCLE OF SUPPORT⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
Feeling a little overwhelmed when you think about Feeling a little overwhelmed when you think about your upcoming birth? You should call us. ⁠
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Birth doulas support their clients through pregnancy, birth and the early weeks of new parenting. They provide guidance and wise counsel while providing you with practical tools to prepare for and birth with calm and confidence. They can help you when you are struggling and find solutions to the problems you never knew you might face. ⁠
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Our birth team has openings for summer and fall due dates!⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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LEADERS IN PERINATAL SUPPORT⁠
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www.hamiltonfamilydoulas.com⁠
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Classes - Birth - Postpartum - Sleep⁠
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YOUR CIRCLE OF SUPPORT⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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LEADERS IN PERINATAL SUPPORT⁠
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www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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LEADERS IN PERINATAL SUPPORT⁠
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www.hamiltonfamilydoulas.com⁠
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Classes - Birth - Postpartum - Sleep⁠
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YOUR CIRCLE OF SUPPORT⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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LEADERS IN PERINATAL SUPPORT⁠
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www.hamiltonfamilydoulas.com⁠
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Classes - Birth - Postpartum - Sleep⁠
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YOUR CIRCLE OF SUPPORT⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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LEADERS IN PERINATAL SUPPORT⁠
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www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
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YOUR CIRCLE OF SUPPORT⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
My face when I realize its Friday.⁠ ⁠ ⁠ ⁠ My face when I realize its Friday.⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
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πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›β 
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Created By: Gillian Sarah | Copyright 2018