by Leanne Palmerston | May 17, 2023 | Blog
There is a common myth that sleep training can interfere with a baby’s secure attachment to their parents, but the reality is quite different. Let’s start by clarifying what we mean by secure attachment. Secure attachment is a bond between a child and...
by Leanne Palmerston | May 1, 2023 | Blog
Are you wondering “how can I help baby sleep better?” Fear not! No matter what your baby’s age or how they are currently getting to sleep, there are some things that you can do tonight that will improve your baby’s sleep. 1. Get the environment...
by Leanne Palmerston | Apr 30, 2023 | Blog
Sleep training gets a bad reputation, but there are undeniable benefits for both babies and parents. And let’s face it: learning to sleep is one of the big skills babies need to develop in their first year. Teaching Your Baby to Sleep is a Game-Changer There is a huge...
by Leanne Palmerston | Mar 28, 2023 | Blog
As a parent, few things are more stressful than when your baby won’t stop crying, and you have no idea why. Crying is a baby’s primary way of communicating, but decoding their message can feel impossible—especially when you’ve checked all the usual boxes. Why Is...
by Leanne Palmerston | Oct 23, 2017 | Blog
You’ve spent the last weeks of pregnancy getting the worst sleep of your life. It takes forever to fall asleep, you have to get up to pee every couple of hours, and no position is comfortable for very long. Birth will make it all better, right? Wrong! You...