Classes

Hamilton Family Doulas has been teaching childbirth classes to families like yours for over a decade.  Drawing from evidence based medicine and 14 years of experience supporting birthing people, these birth prep and baby prep classes get to the heart of the matter:

What is birth really going to be like?

How can I have a better birth?

What do I really need to know to take care of my baby?

How can I set my baby and myself up for amazing sleep?

Find out not only how to survive but how to thrive in birth and parenting.

planning

Banish the overwhelm and build a plan for a great birth and new parenting experience. 

Your expert doula will guide you through a step-by-step process of examining all of your options and together you will build a plan for your ideal birth and postpartum experience.  

This service is personalized and specific to the realities of birth and parenting in the Hamilton area. 

If you do nothing else to prepare for birth and baby, do this! 

Birth Doula

If you’ve been wondering, where to find information you can trust?  Or, who is going to help you when you don’t even know what help you need? And, how about what the heck you’re going to do when you have to actually have your baby? Then you should have a doula at your side.

Find out what makes Hamilton Family Doulas the birth support sought out by midwives, doctors and nurses expecting in the Greater Hamilton area and surround yourself with calm, knowledgeable, expert support.

Sibling DOula

 Are you worried you won’t know what your baby needs? That you won’t be successful at feeding your baby? That you may never sleep again?  Is your family far away?  

It’s ok. We’ve got you.

These expert doulas will make you think angels are real! We guarantee you’ll feel safe, inspired and strong as you become the parent you always dreamed you would be.

 

POSTPARTUM DOULA

Are you worried you won’t know what your baby needs? That you won’t be successful at feeding your baby? That you may never sleep again?  Is your family far away?  

It’s ok. We’ve got you.

These expert doulas will make you think angels are real! We guarantee you’ll feel safe, inspired and strong as you become the parent you always dreamed you would be.

NIGHT NANNY

Wake up rested so you can be the parent, partner and person you want to be. A Night Nanny will help your whole family sleep better for a happier, healthier home.

A trained expert in newborn care, knowledgeable in sleep shaping, infant feeding (including bottle feeding and breast/chest feeding) and postpartum recovery will nurture your precious infant while you get the rest you crave. 

 

 

BELLY BINDING

No more one-size-fits-some postpartum wraps that don’t give you the level of support you want. 

Experience the literal support of this traditional postpartum binding technique. Totally customized support means you binder adjusts to your healing body’s needs. 

You control the level of compression as this firm but flexible foundation supports your back and abdomen in the weeks after your baby, or babies, arrive.

SLEEP COACHING

Sleep is one of the biggest concerns new parents have and the support available is often confusing or incredibly expensive. 

We cut through the confusion and help you get back to better sleep by first observing your family’s situation, assessing your needs and providing a plan. 

Our goal is to meet your whole family’s needs for sleep, while focusing on easing your sweet baby into healthy sleep patterns in ways that fit your lifestyle.