by Leanne Palmerston | Feb 26, 2025 | Blog
So, you’re growing a tiny human—congratulations! But along with the joy, you might be feeling a little (or a lot) anxious. Let’s dive into understanding pregnancy stress and explore some simple, natural ways to keep calm and carry on. Is Stress Bad...
by Leanne Palmerston | Aug 8, 2023 | Blog
Is it even safe to attempt a Vaginal Birth After Cesarean? Let’s explore the question “is VBAC safe?” For expectant mothers who have undergone a previous cesarean section, the question of whether to attempt a Vaginal Birth After Cesarean (VBAC) is a...
by Leanne Palmerston | May 19, 2023 | Blog
We know the right birth doula can enrich your pregnancy, birth and early parenting experience, that’s why we’ve created the ultimate guide to hiring the best birth doula to support you through your transformative journey to motherhood. The journey to...
by Leanne Palmerston | May 17, 2023 | Blog
There is a common myth that sleep training can interfere with a baby’s secure attachment to their parents, but the reality is quite different. Let’s start by clarifying what we mean by secure attachment. Secure attachment is a bond between a child and...
by Leanne Palmerston | May 1, 2023 | Blog
Are you wondering “how can I help baby sleep better?” Fear not! No matter what your baby’s age or how they are currently getting to sleep, there are some things that you can do tonight that will improve your baby’s sleep. 1. Get the environment...
by Leanne Palmerston | Apr 30, 2023 | Blog
Sleep training gets a bad reputation, but there are undeniable benefits for both babies and parents. And let’s face it: learning to sleep is one of the big skills babies need to develop in their first year. Teaching Your Baby to Sleep is a Game-Changer There is a huge...
