The Blog
Pregnancy Stress: What You Can Do About It
Get a handle on your pregnancy stress now! I promise, you’ll have a happier pregnancy, a smoother birth and a calmer postpartum recovery. Check out our latest blog post!
Is VBAC Safe For You?
Let’s explore the question, “is VBAC safe?” What makes a VBAC safe and what exactly do the numbers say about VBAC safety.
Best Birth Doula: The Ultimate Hiring Guide
The right doula can enrich your birth and parenting experience so we created the ultimate guide to hiring the best birth doula for your journey to motherhood.
Does Sleep Training Hurt Attachment?
There is a common myth that sleep training can hurt a baby’s secure attachment to their parents, but the reality is quite different. Let’s bust a myth.
5 Ways To Improve Baby Sleep Right Now
Help baby sleep better with these tips for improving baby sleep. Start tonight for a better tomorrow! No special equipment or complicated techniques needed.
The Benefits of Sleep Training
Sleep training has a bad reputation. The reality is that learning to sleep is just one of the many skills babies need help learning.
Why Do People Want A VBAC?
Some pregnant people opt for a repeat cesarean delivery, but many choose VBAC for various reasons. Let’s examine a few of the reasons why people are choosing VBAC.
Top 5 Reasons Why Your Baby Is Crying
It can be frustrating when your baby is crying and you can’t seem to figure out why. Let’s explore the top 5 most common reasons babies cry.
VIDEO: How To Get Your Baby To Sleep
Learn what a recent Japanese study showed was the best way to get a baby to sleep!
How To Find A Perinatal Therapist
When you’re sick you go to the doctor or the hospital. But what about when you feel sad? Learn how to find a perinatal therapist.
The Epidural Alternative: Nitrous Oxide
There is an pain coping medication alternative to the epidural! Find out what it is and if it’s right for you.
Types Of Prenatal Care In Hamilton?
Most people have no idea what to do after they find out they are pregnant. Join us for a breakdown of prenatal and birth medical care in Hamilton.
Do Pacifiers Cause Nipple Confusion
Pacifiers get a bad rap but when used correctly they can be a fantastic tool to promote calm for a baby.
Groaning Cakes: The Perfect Early Labour Project
Baking in childbirth as a labour coping technique? It’s a time honoured tradition when you make a Groaning Cake.
Do You Need A Drink To Get By?
Mom drinking memes are a cute job that mask a serious problem. Let’s look at what moms really need when they reach for the wine.