289 426 5170 hello@hamiltonfamilydoulas.com
  • **NOW ATTENDING BIRTHS AT ALL LOCAL HOSPITALS & HOME BIRTHS**
Hamilton Family Doulas
  • Home
  • About
  • Services
  • Contact
  • Blog
Select Page

A Doula’s Tips For Labour

May 17, 2016

Doula gives a talk to pregnant families

Check out Leanne Palmerston, co-owner of Hamilton Family Doulas and a doula with over 10 years of experience as a doula in Hamilton, as she provides her best tips for managing your labour.

Leanne teaches the best prenatal classes in the Greater Hamilton Area. Check out the latest classes or hire Leanne and the amazing Hamilton Family Doulas to support your through your birth and postpartum journey.

Recent Posts

  • VIDEO: How To Get Your Baby To Sleep
  • How To Find A Perinatal Therapist
  • The Epidural Alternative: Nitrous Oxide
  • Types Of Prenatal Care In Hamilton?
  • Do Pacifiers Cause Nipple Confusion
  • Groaning Cakes: The Perfect Early Labour Project
  • Do You Need A Drink To Get By?
  • Avoid Toxic Memes
  • Birth Trauma
  • 5 Newborn Sleep Hacks
  • 6 Tips For Buying Nursing Bras
  • Parenting Babies Doesn’t Suck But It Is Hard
  • What Happens At A Pelvic Physio Assessment?
  • Do I Need To See A Pelvic Physiotherapist?
  • Mastitis: What You Need to Know About This Serious Infection

Tags

#iamenough baby birth bottle feeding breastfeeding c-section caesarean chilbirth childbirth classes clothes clothing depression doula doulas epidural funny genderqueer goals hamilton healing help home birth hospital inclusive induction kids labor labour LGBTQ+ life newborn night nanny parenting perineum postpartum ppmd prenatal recipe reflections selfcare sleep tools video videos

hamilton_family_doulas

Save $25 from each of our 3 group classes when you Save $25 from each of our 3 group classes when you purchase all 3!  That's $75 off. ⁠
⁠
You'll learn how to prepare your body to have a smoother birth, and take the stress out of what happens during birth when you take BIRTH SCHOOL. ⁠
⁠
You'll leave BABY SCHOOL with a strong foundation in breastfeeding, how it integrates into all aspects of early parenting to improve your success at this new skill. You'll also find out what to look for if your baby is sick and we'll tell you whether you need to go to the doctor or if you can treat it yourself. ⁠
⁠
And, finally, SLEEP SCHOOL will reveal the secrets of newborn sleep. You'll leave this class with a clear plan for helping your baby gently learn how to sleep through the night by 3 months without ever using any harsh sleep training techniques. ⁠
⁠
These 3 classes will prepare you for your birth, your baby and leave you feeling less stressed and more excited than ever for your upcoming birth day!⁠
⁠
⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
-------------------------------------⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
Happy Halloween everyone!⁠
⁠
⁠
⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
-------------------------------------⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
⁠
⁠
⁠
⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
-------------------------------------⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
⁠
⁠
⁠
⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
-------------------------------------⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
It's a sleepy Monday kinda day 😴⁠ ⁠ ⁠ ⁠ It's a sleepy Monday kinda day 😴⁠
⁠
⁠
⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
-------------------------------------⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
⁠
⁠
⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
-------------------------------------⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
⁠
⁠
⁠
⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
-------------------------------------⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
Prenatal yoga and partner assisted birth support c Prenatal yoga and partner assisted birth support classes are started up soon! Register at @dundas.yoga.fitness with @rosanne_shea_yoga_doula
⁠
⁠
⁠
⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
-------------------------------------⁠
LEADERS IN PERINATAL SUPPORT⁠
-------------------------------------⁠
www.hamiltonfamilydoulas.com⁠
-------------------------------------⁠
Classes - Birth - Postpartum - Sleep⁠
-------------------------------------⁠
YOUR CIRCLE OF SUPPORT⁠
-------------------------------------⁠
💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛⁠
Load More... Follow on Instagram

Serving the following areas:

Hamilton, Halton, Niagara, Brant, Grimsby, St Catherine’s, Caledonia, Ancaster, Dundas, Elfrida, Glanbrook, Stoney Creek, Burlington, Waterdown, Oakville, Mississauga, Milton, Puslinch, Branchton, Binbrook, Winona

Our doulas are experienced wth:

High Risk Pregnancy, Advanced Maternal Age, Prematurity, Twins, IVF, IUI, LGBT+, Gay & Lesbian Parenting, Trans Parents, Parents of Colour, New Canadian Parents, Induction, Overdue, Down Syndrome, High Blood Pressure, Peripartum Mood Disorders, Postpartum Depression and Anxiety, Planned Cesarean Birth, Home Birth, GBS+, Water Birth, Breastfeeding, Chestfeeding, Breast Pumping, Bottle Feeding, Formula Feeding, Finger Feeding, Supplemental Nursing System, Babywearing, Swaddling, Night Nanny, Night Nurse, Circumcision Care, Conventional Diapering, Cloth Diapering, Sleep Shaping, Sleep Training, Food Preparation, Sibling Care, Light Housework, Growth Spurts, 24 Hour Care, Live-In Care, Travel Doula, Cuddles and more!

  • Facebook
  • Twitter
  • RSS

Created By: Gillian Sarah | Copyright 2018