- Does it feel like you might never sleep again?
- Are you so desperate for sleep you’re resorting to dangerous solutions?
- Unsure of what safe sleep looks like and how to achieve it?
- Finding your mental health is suffering from low sleep?
- Feel like your little one is allergic to sleep?
- Have you tried all of the free advice, used all the apps and read all the books and feel even more lost than when you started?
HOW WE HELP
We follow a 3-step system whose end result is easier bedtimes, predictable naps and longer night sleep.
Observe – Explore why there are sleep disturbances to know how to resolve them.
Plan – Get a step-by-step guide on how to achieve your goals.
Support – Receive support to get the plan right and build your confidence.
Every solution we offer is personalized to your family’s needs.
We do not offer cookie cutter sleep training plans. We factor in your baby’s age, your goals, your preferences for the speed of any solution you want. As we move through the process, we will refine our recommendations to match your family’s shifting needs.
We are your partner in achieving better sleep for your whole family!
Sleep Expert Session
In your 90-minute, 1-on-1 session, you will have the opportunity to discuss your specific sleep challenges and concerns, and receive personalized advice and guidance on how to address them. You will learn how to implement simple but effective changes to promote healthy sleep for your little one. Solutions offered will reflect and respect your preferences as a parent.
Best for: Parents who want to pick the brain of an expert and are comfortable implementing plans without feedback.
2-Week Sleep Program
You’ll enjoy three 1-hour virtual meetings across 2 weeks to learn about your family’s needs, to go over sleep plans, and to follow up and provide guidance throughout the process. Learn proven techniques that will transform your little one’s sleep. Get unlimited free use of the Rested App to track your child’s sleep patterns and communicate with your sleep consultant.
Best for: parents wanting quick solutions to their child’s sleep challenges.
4-Week Sleep Program
Up to five 1-hour virtual meetings across 4 weeks to learn about your family’s needs, to go over sleep plans, and to follow up and provide guidance throughout the process. Enjoy unlimited free use of the Rested App to track your child’s sleep patterns and communicate with your sleep consultant.
Best for: anxious parents, parents who want a low or no-cry sleep solution, and infants and toddlers transitioning from bed sharing to solo sleeping.
Services Provided Virtually – Not Location Dependent!