Sleep Consulting

Night Nanny

Prenatal Classes

Birth Doula

 

Sleep Consulting

Sleep Consulting

Night Nanny

Prenatal Classes

Birth Doula

infant in crib, crying

 

SLEEP PROBLEMS?

  • Does it feel like you might never sleep again?
  • Are you so desperate for sleep you’re resorting to dangerous solutions?
  • Unsure of what safe sleep looks like and how to achieve it?
  • Finding your mental health is suffering from low sleep?
  • Feel like your little one is allergic to sleep?
  • Have you tried all of the free advice, used all the apps and read all the books and feel even more lost than when you started?

 

HOW WE HELP

 

We follow a 3-step system whose end result is easier bedtimes, predictable naps and longer night sleep.

Observe – Explore why there are sleep disturbances to know how to resolve them.

Plan – Get a step-by-step guide on how to achieve your goals.

Support – Receive support to get the plan right and build your confidence.

Parent with long brown hair sitting in bed holding baby wearing a diaper, as seen from directly above
Doula with brown hair and a blue shirt sits in a white chair and pats a newborn who is swaddled in a grey blanket

 

SOLUTIONS

 

Every solution we offer is personalized to your family’s needs.

We do not offer cookie cutter sleep training plans. We factor in your baby’s age, your goals, your preferences for the speed of any solution you want. As we move through the process, we will refine our recommendations to match your family’s shifting needs.

We are your partner in achieving better sleep for your whole family!

 

 

 

SLEEP EXPERT SESSION
Most inexpensive!

Best for: Parents who want to pick the brain of an expert and are comfortable implementing plans without feedback.

In your 90-minute, 1-on-1 session, you will have the opportunity to discuss your specific sleep challenges and concerns, and receive personalized advice and guidance on how to address them. You will learn how to implement simple but effective changes to promote healthy sleep for your little one. Solutions offered will reflect and respect your preferences as a parent.

2-WEEK SLEEP PROGRAM
Most popular!

Best for: parents wanting quick solutions to their child’s sleep challenges.

You’ll enjoy three 1-hour virtual meetings across 2 weeks to learn about your family’s needs, to go over sleep plans, and to follow up and provide guidance throughout the process. Learn proven techniques that will transform your little one’s sleep. Get unlimited free use of the Rested App to track your child’s sleep patterns and communicate with your sleep consultant.

4 WEEK SLEEP PROGRAM
Most effective!

Best for: anxious parents, parents who want a low or no-cry sleep solution, and infants and toddlers transitioning from bed sharing to solo sleeping.

Up to five 1-hour virtual meetings across 4 weeks to learn about your family’s needs, to go over sleep plans, and to follow up and provide guidance throughout the process. Enjoy unlimited free use of the Rested App to track your child’s sleep patterns and communicate with your sleep consultant.

 

Ready for calmer days and more restful nights?