The Blog
A Night In The Life Of A Night Doula
Have you ever wondered what goes on at night when a night doula works with a family? Read on to find out what a typical night of doula support looks like.
The Two Biggest Misunderstandings About What’s Normal As A New Parent
Everyone has a few words of advice for a new parent but while that advice is meant kindly, it doesn’t always actually help.
Shrinking Options Could Put Lives At Risk
Reduced birth facilities, suburban sprawl and increasing population mean some family will have to travel farther for fewer safe options for birth.
Newborn A Noisy Sleeper? Sleep Longer At Night
Babies make noise when they sleep. I think a lot of first time parents are really shocked by this. Is your baby a noisy sleeper? Are you eager for a baby who can sleep longer at night? We use the phrase "sleep like a baby" to mean a long, deep and peaceful sleep but...
Sex & Relationships After Baby Download
Download your free guide to Sex & Relationships After Baby and get prepared for your post birth night game!
Are Baby Names The Hardest Part Of Pregnancy?
You baby will carry their name for their whole lives! No pressure! Baby names are a challenge.
Top 5 Best Baby Shower Gifts
Baby shower gifting got you down? Follow our advice to get the perfect baby shower gift.
Prenatal Classes In The Information Age
Lots of people are skipping the classes and getting their prenatal education on YouTube and in books but should they?
Birth Feelings Are Messy
There are a lot of judgement and shame around birth choices in this world but your feelings about your birth are important, no matter what they are.
3 Breastfeeding Things To Stop Doing Now
So You'll Make Breastfeeding More Comfortable Breastfeeding should not hurt. Repeat that out loud right now: BREASTFEEDING SHOULD NOT HURT! If you are experiencing breastfeeding pain it is a sign that something is not right. Here are 3 things you can do right this...
Surviving the Myths of Motherhood
If our vision of motherhood and the reality of parenting are too far apart we are at risk of postpartum depression and other peripartum mood disorders.
The Fallacy of the Birth Plan
Is a birth plan a help or a hindrance when you are having a baby? Find out if you should write a birth plan for your birth.
My Newborn Won’t Sleep
Is your newborn not sleeping? Find out when they might start sleeping through the night and what influences when and why.
5 Ways Parenting Changed Since You Were Born
In a world of changing safety standards and parenting advice how do you keep it all straight? A postpartum doula explains how parenting has changed.
Let’s Get This Party Started!
Waiting to have a baby is the worst so here are some things you can do at the end of pregnancy to make it easier for your body to go into labour on its own.