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Ina May Is Wrong

Ina May Is Wrong

by Leanne Palmerston | Sep 16, 2015 | Blog

I trained to be a doula at The Farm in Summertown TN. I met and had dinner with Ina May Gaskin.  We talked about knitting socks.  I had read her book Ina May’s Guide To Childbirth during my first pregnancy and found it so inspiring that I had brought not only my...

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Hamilton Family Doulas
It's FRIDAY NIGHT! This is traditionally a movies It's FRIDAY NIGHT!  This is traditionally a movies and snack night around our place. ⁠
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On the television tonight: we're going to rent Promising Young Woman. ⁠
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On the snack rack: clementines and popcorn with a shamefully large amount of melted butter. ⁠
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What is on your watch list and snack menu this evening?
I have found the most amazing nighttime sleepy tea I have found the most amazing nighttime sleepy tea and boy oh boy does it ever work well!⁠
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First, let me tell you that I have had a problem with insomnia for a couple of decades that only got worse when I became a doula - all those long nights at births and night nanny sessions - and then hit menopause. I have gotten a new mattress, new pjs, made the room cool, but the blankets heavy, I've meditated and listened to podcasts and audiobooks, I've used breathing exercises, and I've taken melatonin. Trust me when I say I've tried everything and none of it worked. I also tried sleepy teas but I hate the smell of chamomile and the taste of valerian root. ⁠
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And then, yesterday I got a lovely gift of tea from @DavidsTea from my husband. He knows I live for tea. There was a new to me tea called Lemon Lullaby. It looked promising. ⁠
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I made it last night and thought, if nothing else, it'll be a nice, soothing and warm cuppa to send me off to sleep.  First thought: it was delicious!  Second thought: whoa, I'm feeling pretty drowsy! ⁠
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So, if you are having a tough time settling yourself at night and falling asleep, if you have been trying everything to relieve your insomnia, give @DavidsTea Lemon Lullaby a try. ⁠
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Let us know how it worked for you if you do try it!
There is a lot of information out in the world. A There is a lot of information out in the world. A simple search on Google can give you millions of options. There are books and documentaries, blog posts and news articles, advice from friends and influencers... It's incredibly hard to sift through it all. And a lot of the time, the information available from studies gets analysed through a particular person's belief system, simplified for ease of sharing and then misapplied and miscommunicated tens of thousands of times before it makes it to you. ⁠
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Leanne from @hamilton_family_doulas ⁠will be having a look at one of those things tomorrow on @birth_and_baby_talk: formula use leads to obesity. She'll break down the belief and find out where it comes from and if it holds up to scrutiny. ⁠
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If nothing else, you deserve to make choices for yourself and your family that are based on unbiased and accurate information. Because life's hard enough as it is!⁠
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Grab a reminder link so you don't miss us LIVE Wednesday at noon on Facebook: https://www.facebook.com/birthandbabytalk/posts/214000953708038 <--This link is in our bio!
What have you been reading lately? ⁠ ⁠ When yo What have you been reading lately? ⁠
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When you choose books, do you like to learn things or are you looking for escape? ⁠
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I'll be honest; while I'll try to read something that will improve my mindset or skills for work, I often find that I can't stay focused. I much prefer escapist reading. ⁠
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I've been on a very specific kick. I tend to love anything set in the British Regency or Victorian eras. And, I love crime novels that feature female law enforcement. So colour me delighted to discover there are period crime novels with female detectives! ⁠
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Tell me all about your specific reading vibe! ⁠
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Two books series I'm in the middle of: The Lady Sherlock novels by Sherry Thomas - a smart woman pretends to be her (fake) detective brother's go-between but solves the crimes herself - and the Kendra Donavon novels by Julie McElwain - rogue FBI agent gets goes back in time by accident and solves crimes.
Have you ever heard that formula makes babies into Have you ever heard that formula makes babies into fat children (and breastfeeding doesn't)? We're going to challenge that idea with Leanne from @hamilton_family_doulas ⁠
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Grab a reminder link so you don't miss us LIVE Wednesday at noon on Facebook: https://www.facebook.com/birthandbabytalk/posts/214000953708038 <--This link is in our bio!
Are you trained as a postpartum doula and looking Are you trained as a postpartum doula and looking for work? Thinking about working as a postpartum doula, nanny or night nanny and ready to get trained right away? We're welcoming new doulas to our team!⁠
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We are looking for a few very special people who love to work with newborns and infants, who are looking for immediate work and who can work at night. There are families who need you!⁠
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If this sounds like you, please fill out the linked form and start the year off making the lives of new families better through your support while earning a living doing soul-satisfying work. ⁠
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http://bit.ly/3pqd0PE <-- Grab the live link in our bio!⁠
If you need to make a birth plan, you REALLY need If you need to make a birth plan, you REALLY need to make a postpartum plan. After all: the birth is over in a day but you're taking that baby home for a couple of decades! Alone!  With no user manual 😲⁠
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Join us on this week's @birth_and_baby_talk LIVE Wednesday at noon for a chat with Alex from @toronto_family_doulas when we'll be talking about postpartum plans: what they are and why you really, really want one.⁠
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Go here to get a reminder link for the show: https://www.facebook.com/birthandbabytalk/posts/209876404120493<-- the live link is in our bio!
Are you trained as a postpartum doula and looking Are you trained as a postpartum doula and looking for work? We're welcoming new doulas to our team!⁠
⁠
We are looking for a few very special people who love to work with newborns and infants, who are looking for immediate work and who can work at night. There are families who need you!⁠
⁠
If this sounds like you, please fill out the linked form and start the year off making the lives of new families better through your support while earning a living doing soul-satisfying work. ⁠
⁠
http://bit.ly/3pqd0PE <-- Grab the live link in our bio!
You are the gift, you lovely person. You are so wo You are the gift, you lovely person. You are so wonderful you light up the lives of those around you, enriching them and leaving them better than before. We are so grateful for you. 🎁
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Hamilton, Halton, Niagara, Brant, Grimsby, St Catherine’s, Caledonia, Ancaster, Dundas, Elfrida, Glanbrook, Stoney Creek, Burlington, Waterdown, Oakville, Mississauga, Milton, Puslinch, Branchton, Binbrook, Winona

Our doulas are experienced wth:

High Risk Pregnancy, Advanced Maternal Age, Prematurity, Twins, IVF, IUI, LGBT+, Gay & Lesbian Parenting, Trans Parents, Parents of Colour, New Canadian Parents, Induction, Overdue, Down Syndrome, High Blood Pressure, Peripartum Mood Disorders, Postpartum Depression and Anxiety, Planned Cesarean Birth, Home Birth, GBS+, Water Birth, Breastfeeding, Chestfeeding, Breast Pumping, Bottle Feeding, Formula Feeding, Finger Feeding, Supplemental Nursing System, Babywearing, Swaddling, Night Nanny, Night Nurse, Circumcision Care, Conventional Diapering, Cloth Diapering, Sleep Shaping, Sleep Training, Food Preparation, Sibling Care, Light Housework, Growth Spurts, 24 Hour Care, Live-In Care, Travel Doula, Cuddles and more!

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Created By: Gillian Sarah | Copyright 2018