The Best Prenatal Classes!

But don’t just take our word for it.

“Highly recommended. Wouldn’t have made it through labour
without the tips we learned from you wonderful people!”

“We were so nervous. Our class helped both of us feel so much
calmer about birth. Everyone should take a class!”

“Thank you for helping us feel much better about the labour
experience and the techniques that will be a great help.”

“Your class was fun and full of information. I feel so
much more confident about having this baby now!”

No Filler Birth and Baby Classes

The No B.S., Uncensored, Fluff-Free Class for the Modern Parent

 

No Bull Online Birth Prep

November 26, 27, 28 
7-7:30PM

A birth prep class for modern people!  Learn in the comfort of your own home through your favourite device. Get expert information – no filler and no games – for having a baby in and around Hamilton ON. Covering what happens in the body during labour and birth, how to cope with or without drugs and what common interventions you need to know about. Comes with a digital manual!

$150

Private Birth & Baby Prep

You Pick The Date & Time

Prepare for your baby in two private sessions. Learn about how labour and birth work, how to cope, common interventions and the basics of caring for a baby all in the comfort of your own home at times that work for you. Two 3-hour sessions with a trained Doula, Childbirth Educator and Infant Feeding Specialist will give you access to information vital to a smooth transition from pregnancy to parenthood.

$375 +HST

No Bull Online Birth Prep

January 7, 8, 9 
7-7:30PM

A birth prep class for modern people!  Learn in the comfort of your own home through your favourite device. Get expert information – no filler and no games – for having a baby in and around Hamilton ON. Covering what happens in the body during labour and birth, how to cope with or without drugs and what common interventions you need to know about. Comes with a digital manual!

$150

Build Your Postpartum Plan

February 4, 2019
7-8:30PM

Struggling to imagine how life will work after baby arrives?  Get prepared with a plan!  This class will help you reveal your ideal new parenting situation, look at the common pitfalls and prepare for the reality with a solid plan. You wouldn’t leave for a road trip without a map, right?  Don’t have a baby without a plan!

$50

Hamilton Family Doulas has been teaching childbirth classes to families like yours for over a decade.  Drawing from evidence based medicine and 12 years of experience supporting birthing people, these birth prep and baby prep classes get to the heart of the matter:

What is birth really going to be like?

What do I really need to know to take care of my baby?

Learn what you need to know to have your best birth no matter what your ideal birth looks like or how your plans may need to change.  Partners and birth coaches will learn practical ways to support birth givers and explore proven strategies for coping with and without medication. Then, learn everything you need to know to safely take care of your newborn baby. Find out not only how to survive but how to thrive as a new parent!

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