A Night In The Life Of A Night Doula

A Night In The Life Of A Night Doula

Have you ever wondered what goes on at night when a night doula works with a family?  Curious about how a postpartum doula can help your family at night? The idea behind having a night doula is to help with the nighttime parenting duties so families get more rest at...
Shrinking Options Could Put Lives At Risk

Shrinking Options Could Put Lives At Risk

Is having a baby becoming less safe in Hamilton?  Reduced birth facilities, suburban sprawl and increasing population mean some family will have to travel farther than they should for fewer safe options for birth. Rob McIsaac is not a very popular person among medical...
Newborn A Noisy Sleeper? Sleep Longer At Night

Newborn A Noisy Sleeper? Sleep Longer At Night

Babies make noise when they sleep.  I think a lot of first time parents are really shocked by this. Is your baby a noisy sleeper? Are you eager for a baby who can sleep longer at night? We use the phrase “sleep like a baby” to mean a long, deep and...
Sex & Relationships After Baby Download

Sex & Relationships After Baby Download

Sex after baby is not something most people talk about. For as universal as sex is, and as progressive as our society has become, we still find it hard to talk about sex and intimacy. Not your doula! At Hamilton Family Doulas we want you to feel prepared for life as a...